womenempowerment

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Published with UNESCO !

I was very well aware that I am at a point in life that what i decide to do today will decide the course of rest of all the years to come. Hence, I decided to talk about my failures instead of hiding inside a shell with it. Yes, for that robust woman in me as well as for anyone facing the same issue of ‘low self esteem’ I had to do it

PROGRAM2 Comments

Workshop

It is time we find our courage to react , respond , desire and demand the life we truly deserve . Experience this ancient wisdom of Kalaripayattu that trains you in such a manner that becoming brave and resilient is your only natural outcome

FACTS CHECK

7.1 % children aged 3 – 17 years have diagnosed ANXIETY issues.
A large part of mental disorders that disproportionately affect women include gender based violence, socioeconomic disadvantage, income inequality, low or subordinate social status , unremitting responsibility for the care of others.
a study shows improvement in mental health in those who practiced physical exercise of various genre on a consistent manner in issues like mental exhaustion, low self esteem, low self expression , etc.
A self survey report suggests that 76.6% transgenders have experienced abuse and bullying owing to being gender non binary in schools.
The endorphins released due to a physical fitness activity also helps to concentrate , feel mentally sharp for tasks at hand.
15.2% of school going adolescents were found to having an evidence of distress.
Martial Arts has proved to give better results with respect to enhanced resilience and hopefulness amongst the youth.